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	<title>Education Care &#187; Stress Management</title>
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		<title>Five Techniques for Stress Management</title>
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		<pubDate>Fri, 03 Feb 2012 10:02:38 +0000</pubDate>
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		<description><![CDATA[Shabbar Suterwala: Guide on How to Mange Stress Stress Management is more than anger management and relaxation. It is self management. There are many different ways to manage stress. I have compiled the various stress management techniques that are simple and most effective to follow and practice. Please feel free to use as many as ]]></description>
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		<title>Stress Management Articles &#8211; How To Find Them Online</title>
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		<pubDate>Tue, 17 Jan 2012 22:02:09 +0000</pubDate>
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				<category><![CDATA[Stress Management]]></category>
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		<description><![CDATA[Present age is an internet age and whatever information we need we search it on the internet. This is the reason why a lot of people are getting addicted to computers. Even most of the information for stress management is available on the internet, you simply have to search it on the various search engines. ]]></description>
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		<title>Stress Management Articles &#8211; How To Find Them Online</title>
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		<pubDate>Tue, 17 Jan 2012 10:02:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>
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		<description><![CDATA[Present age is an internet age and whatever information we need we search it on the internet. This is the reason why a lot of people are getting addicted to computers. Even most of the information for stress management is available on the internet, you simply have to search it on the various search engines. ]]></description>
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		<title>Stress Management &#8211; a Survival Guide for our Hectic World</title>
		<link>http://www.emorychinacare.org/stress-management-a-survival-guide-for-our-hectic-world.html</link>
		<comments>http://www.emorychinacare.org/stress-management-a-survival-guide-for-our-hectic-world.html#comments</comments>
		<pubDate>Fri, 23 Dec 2011 10:03:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Guide]]></category>
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		<description><![CDATA[What is stress in today&#8217;s world, and why and how should we manage it? Stress is medically defined as something that evokes a response from a person&#8217;s natural defense mechanism known as &#8216;fight or flight&#8217;. Additionally, we define stress as a physical or psychological stimulus producing both mental tension and physiological-physiological reactions. In any definition, ]]></description>
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		<title>Stress Management Technique</title>
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		<comments>http://www.emorychinacare.org/stress-management-technique.html#comments</comments>
		<pubDate>Sun, 11 Dec 2011 10:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Management]]></category>
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		<description><![CDATA[Most people complain about being stressed out. But in a hectic modern world of today, who wouldn&#8217;t Stress is considered as any emotional, physical, or chemical factor that becomes the root of mental unrest, and may be an aspect in disease causation. A lot of people associate &#8220;stress&#8221; with mental or psychological stress; however, physicians ]]></description>
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